The Guac Shop is a new and refreshing take on fast-casual Mexican dining in Garden City. Our restaurant has options for every diet and aims to give you a healthy enough selection that you could eat from the Guac Shop every day and never feel guilty. Our menu is bursting with zesty flavors and hundreds of healthy combinations, including paleo, keto, and gluten-free options. On this blog, you’ll see some of the dishes we offer and ideas for implementing them into your diet.

We want to be your first option for Mexican dining in Garden City, so check out our blog for some ideas, and come in today to see why we’re the freshest Mexican restaurant in town!

  1. Building the Perfect Breakfast Burrito

    Who said burritos aren’t an appropriate breakfast? While some people might enjoy sugary cereals or elaborate brunches to start their day, at Guac Shop Mexican Grill, we know that a breakfast burrito provides everything you need to feel full and focused for the day. In today’s post, we will provi…Read More

  2. Sides That Go Perfectly With Every Mexican Food Meal

    Mexican dishes combine savory meats and fresh vegetables with the spices that are sure to kick! These combinations make for some of the most popular dishes across the globe. While the main dish that’s served up is absolutely the star of the show, the sides that are paired with these meals are equa…Read More

  3. Keeping Your Mexican Food Healthy

    A common misconception about eating healthy is that the food doesn’t taste great. While that may be the case for certain foods, it’s far from the case for Mexican dishes. With the abundance of fresh ingredients, vegetables, and spices, Mexican dishes are often significantly more healthy than peo…Read More

  4. Mexican Hot Chocolate with marshmellows

    Mexican Foods for Fall

    Every culture has its own popular fall dishes, many of which just make it that much easier to cozy up on the couch. Even though it’s definitely a little warmer south of the border, there are still some Mexican fall favorites that could make your autumn a little cozier and your holiday parties a li…Read More

  5. Man Making Protein Shake

    Carbs and Protein for Your Workout

    If you’re even a little health-conscious, you likely understand the importance of a balanced diet that hits on all of your nutrient needs. If you exercise on a regular basis, it’s almost a guarantee that you’ll need more protein and carbohydrates than the average person. Recommended serving si…Read More

  6. Build a Better Breakfast With Guac Shop

    As a Garden City Mexican restaurant, we can’t say breakfast is more important than our other favorite meals throughout the day — lunch, dinner, and happy hour — but we know it’s a good choice for a healthy life! As we discussed in our last blog post, eating breakfast comes with many benefits…Read More

  7. The Importance of Breakfast

    We’ve all heard that breakfast is the most important meal of the day, often by a parent. We might have thought they were full of it when we were teenagers, but there is plenty of research that shows they may have been on to something. Whether you want to make the best decisions about your health, …Read More

  8. The Perfect Burrito Bowl

    You did it. You found the Guac Shop Mexican Grill guide to crafting the perfect burrito bowl. Read on to learn how to make your next trip to the Guac Shop even better than last time. Why a Burrito Bowl? Maybe you love burritos, but recently went gluten free, or maybe burritos have a tendency to fall…Read More

  9. Healthy Mexican for Today’s Diets

    More and more, we are starting to recognize different dietary needs from person to person. One size or style doesn’t fit all, and that’s why at the Guac Shop we’re doing our part to get in on the transformation, because people deserve a variety of fresh and healthy food as they go about their …Read More

  10. Your Guide to Taco Fillings: Veggies

    Whether you are looking to garnish your protein option or make veggies the main event, there are tons of options for adding some healthy choices to your taco — especially at Guac Shop, where we make healthy Mexican food our focus. At our Mexican restaurant in Garden City, you have tons of options …Read More